Kirkland Signature Chewable Vitamin C 500 mg., 500 Tablets

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Kirkland Signature Chewable Vitamin C 500 mg., 500 Tablets

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Support the Immune system and antioxidant activity

Kirkland Signature™ Chewable Vitamin C 500 mg is a delicious way to help Support the Immune System, antioxidant activity

Supporting immune system health is important. Vitamin C has antioxidant activity and helps neutralize free radicals in the body, as well as helps support the immune system..Additionally, vitamin C plays a role in iron absorption and is necessary for the body to synthesize collagen, which is beneficial for the health of skin.

•Helps support immune system health.

•Helps fight against free radicals.

•Helps support collagen synthesis.

•Plays a role in the absorption of iron.

What are the benefits of vitamin c?

Image of orange with shield in the background

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is important for the normal function of immune system. As an antioxidant, vitamin C helps our body's cells, including immune cells, to fight against free radicals. Free radicals can cause oxidative stress which may damage cells.

These offenders, free radicals can be generated during normal metabolism and are detrimental to overall health. In addition to its role as an antioxidant, vitamin C enhances iron absorption in the intestine and is required for collagen formation.

What are the recommended intakes for vitamin c?

Multiple factors, including age, gender, life stage and smoking status, affect the amount of vitamin C a person needs. Therefore, the Institute of Medicine's Recommended Dietary Allowance (RDA) for vitamin C varies slightly between men and women of different life stages and conditions. It is recommended that men and women 19 years and older consume 90 mg and 75 mg per day, respectively.1

This recommendation increases in men and women who smoke to 125 mg and 110 mg, respectively, due to the increased oxidative stress they experience. Recommendations for pregnant and breastfeeding women are 85 mg per day and 120 mg per day, respectively, and are higher to address the increased needs of mother and baby.1

Institute of Medicine's recommended dietary allowance (RDA) for vitamin c, Men >19 years old - 90 mg Smoke - 125 mg Pregnant - x Breastfeeding - x, Women > 19 years old 75 mg, smoke - 110 mg Pregnant - 85 mg Breastfeeding - 120 mg

What foods provide vitamin c?

Kiwi, Collard Greens, Chili, Bell Pepper, Cauliflower, Tomato, Lemon in a chopping board

Fruits, fruit juice and vegetables are rich sources of vitamin C. Oranges, orange juice, red bell peppers, strawberries and broccoli are examples of a few foods that provide excellent amounts of vitamin C per serving.

2

Unfortunately, nationally representative research data demonstrates that Americans are not meeting daily recommendations for fruit and vegetable intake

3

or vitamin C, resulting in inadequate dietary vitamin C intake.

4

A vitamin C supplement can help fill this key nutrient gap.

These statements have not been evaluated by the Food and Drug Administration. This products is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Supplement Facts with Actual product size

SUGGESTED USE

: Chew one (1) tablet one to two times daily, preferably with meals.

INGREDIENTS

: Sorbitol, Sodium Ascorbate, Ascorbic Acid, Corn Starch, Magnesium Stearate, NaturalOrange Flavor, Silicon Dioxide, Sucralose, Orange Juice Powder, Maltodextrin, Lactose, Annatto Extract (color), Potassium Hydroxide.

CONTAINS

: Milk ingredients.

No Artificial Flavors. No Yeast or Gluten.

CAUTION

: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Vitamin Infoline 1-800-433-1213 Keep out of the reach of children.

Store at room temperature, tightly closed. Avoid excessive heat.

USP Verified

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This item is verified by the United States Pharmacopeia (USP) which is an independent, scientific, nonprofit organization that sets strict quality and purity standards for dietary supplements manufactured and distributed worldwide. The USP's drug standards are enforceable in the United States by the Food and Drug Administration.

References:

1. Institute of Medicine. Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. Washington, DC: The National Academies Press, 2000.

2. https://lpi.oregonstate.edu/mic/vitamins/vitamin-C

3. https://www.cdc.gov/mmwr/volumes/71/wr/mm7101a1.htm?s_cid=mm7101a1_w

4. What we eat in America, NHANES 2017-2020

If you're not completely satisfied with this Kirkland Signature product, your money will be refunded.

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